Extras

Saturday, July 31

Grandpa glasses...

Lift:
Back Squat @ 31X1
5-5-5-1+


Bench Press @ 31X1
5-5-5-1+
Posted by at
WOD/Skill/Lift ,

1 comment:

  1. Higher Order LivingJuly 31, 2010 at 2:46 PM

    Back SQ
    185, 205, 225, 235 x 2

    Bench Press
    135, 185, 205, 225 x 3

    ReplyDelete

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