Lift:
Back Squat @ 31x1
5, 5, 5+
WOD:
2010 Games WOD #6
12 min time limit
7 Rds
3 Cleans 205
4 Ring Handstand Push Ups
Showing posts with label 2010 Games WOD #6. Show all posts
Showing posts with label 2010 Games WOD #6. Show all posts
Sunday, July 18
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