WOD:
2010 NEQ WOD #1
21-15-9
OHSQ 135/95lbs
Pull Ups C2B
Time limit: 10 min
CA$H OUT:
CORE WORK
3 SETS OF 25
GHD SIT UPS
GHD RAISES
Showing posts with label 2010 NEQ WOD #1. Show all posts
Showing posts with label 2010 NEQ WOD #1. Show all posts
Friday, July 23
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