Lift:
Snatch Balance
5-5-5 @ X212
WOD:
"2 good/2 bad"
21-15-9
w/ 20lb weight vest
Pull Ups
Box Jumps 20"
Ring Push Ups
Wall Ball 20lbs
Showing posts with label 2good/2bad. Show all posts
Showing posts with label 2good/2bad. Show all posts
Tuesday, July 20
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